|
I worked late last night and skipped dinner. Not ideal, but its a loss, I take it!
Really proud of lunch today. I've been eating spaghetti squash, but today's was just better! Longer strands and more separation.
https://www.instagram.com/p/BFUj2CXg4fy/
Only real difference was I cooked the squash on cast iron rather than ceramic and I used canola oil rather than olive oil.
|
85,3 kg
Tappat hittills: 1,4 kg.
Kvarvarande: 3,6 kg.
Kosten följs: Ej tillgängligt.
|
|
1742 kcal
|
Fett: 95,00g | Prot: 158,15g | Kolh.: 52,90g.
Frukost: Butter, Kroger Dijon Mustard, Cooked Young Green Onion (from Fresh), Cooked Egg White, Egg, Jennie-O Ground Turkey 93/7. Lunch: Canola Oil, Classico Family Favorites Parmesan & Romano, Classico Creamy Spinach & Parmesan Sauce, Cooked Spaghetti Squash, Ground Turkey 93/7. Middag: Butter, Cooked Young Green Onion (from Fresh), Cooked Egg White. Snacks/Annat: Kale, So Delicious Coconut Milk Unsweetened, Puritan's Pride Soy Protein Isolate Powder. mer...
|
Tappar 8,3 kg per vecka
|