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It's like driving to work then realizing the oven is still on. Back to the beginning..
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86,5 kg
Tappat hittills: 0,2 kg.
Kvarvarande: 4,8 kg.
Kosten följs: Ej tillgängligt.
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1534 kcal
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Fett: 90,42g | Prot: 128,08g | Kolh.: 51,52g.
Frukost: Domino Sugar Sugar Cubes Dots, Parmesan Cheese (Hard), So Delicious Coconut Milk Unsweetened, Espresso Coffee, Kroger Dijon Mustard, Cooked Young Green Onion (from Fresh), Cooked Egg White, Egg. Lunch: Cauliflower, Pork Loin Back Ribs. Snacks/Annat: Pure Almond Milk - Unsweetened Original, Coffee, Milk Chocolate Diet Hot Cocoa with Calcium Mix, Cucumber (with Peel). mer...
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2515 kcal
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Träning:
Springa - 10 Km/H - 30 minuter, Vila - 15 timmar och 30 minuter, Sömn - 8 timmar. mer...
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Ökar 2,9 kg per vecka
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 Kommentarer
:( me too. But we are still here and that's a point in our favor!
11 maj 16 av medlem: trackin64
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11 maj 16 av medlem: jordansmith1
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No big. You know what to do. #grindtime
11 maj 16 av medlem: jimmiepop
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But you are willing to start over which is half the battle.
11 maj 16 av medlem: SjF60
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I guess I didn't feel that my story was any more special than other people out there who lost a great deal of weight I don't have a big head I do have a real big desire to be healthier even at my age someone asked and I share the story
12 maj 16 av medlem: blkbear
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jordansmith1 's vikthistorik
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