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Can't remember if I took a HCG yesterday. I have to be more focused and diligent. Took 20 units HCG this AM. Glad to know that I almost lost 2 full #s! Trying to set up the Garmin wearable and scale. 44.7% body fat yesterday.
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108,3 kg
Tappat hittills: 5,5 kg.
Kvarvarande: 40,3 kg.
Kosten följs: Ganska bra.
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Tappar 6,0 kg per vecka
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