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Slow and steady back on track. Aiming for 10,000 steps a day and a 1000 calorie deficit each day. It has worked in the past and I am ready to get back on track. Setbacks are a set up for a comeback. (Jolley)
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112,3 kg
Tappat hittills: 11,0 kg.
Kvarvarande: 11,6 kg.
Kosten följs: 100%.
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Tappar 1,1 kg per vecka
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