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Hoping after Thanksgiving I can spent more time journaling and keeping my food and exercise diaries. Too much time shopping, cleaning and cooking. Was hoping I could get out of cooking this year (everyone wants to go to MOMs) They'll be in for a treat-- a low cal dinner. Stuffing made from whole grain bread and chicken sausage and water chestnuts (olive oil -no butter), green beans with almonds, mashed potatoes with chicken broth, cranberry salad and crustless pumpkin pie. Maybe they won't be so eager to eat at MOMs. A mom has to do what a mom has to do. Ten more lbs. to my goal.
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66,4 kg
Tappat hittills: 3,9 kg.
Kvarvarande: 5,2 kg.
Kosten följs: Ganska bra.
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Tappar 0,4 kg per vecka
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 Kommentarer
Rita - love your doggies in your pic! And 50lbs WOW!!! Congrats! That's a lot hard work, my friend! and you're still going ...down, down, down! Good for you. Hope you have a lovely Thanksgiving w/ your family..they'll have to take what they get, and be thankful they aren't doing the cooking :) Much Love.
20 nov 11 av medlem: jsfantome
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Pine Vallet Rita 's vikthistorik
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