Haven't lost or gained but have looked at my weight history and I seem to have this same situation once a month. It cannot be my cycle because I have not had one in 12 yrs. Really trying to figure it out. Still happy to be where I am at but want so badly to see below 200 since I haven't seen that in over 10 yrs
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90,7 kg
Tappat hittills: 22,7 kg.
Kvarvarande: 15,9 kg.
Kosten följs: 100%.
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1082 kcal
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Fett: 68,11g | Prot: 90,80g | Kolh.: 23,73g.
Frukost: Coffee, Coconut Oil, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Bacon, Saputo Cocktail Bocconcini, Egg. Middag: Oil and Vinegar Salad Dressing (Home Recipe), Mixed Salad Greens, Chicken, Cooked Green Cabbage (Fat Added in Cooking). Snacks/Annat: Vega Protein & Greens, Prairie Naturals Organic Hemp Protein, 2% Fat Milk. mer...
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stadig vikt
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