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Meal last night for treat has me staying same. Can feel each pound if weight. Need to get back on its making me miserable
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70,8 kg
Tappat hittills: 30,4 kg.
Kvarvarande: 0,9 kg.
Kosten följs: Ganska bra.
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1946 kcal
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Fett: 68,15g | Prot: 81,55g | Kolh.: 237,57g.
Frukost: Cheese Slice, Boiled Egg, Farmhouse Thick Sliced White Bread. Lunch: Peach Slices in Syrup, Seafood Sticks, Cherry Tomatoes, Lighter Than Light Mayo, Veggie Burgers, White Bread Roll. Middag: Carrots, Broccoli, Sausages & Mash. Snacks/Annat: Highlights Hot Chocolate, Toast & Butter, Golden Syrup Porridge, Whipping Cream, Double Chocolate Chip Muffins, Skimmed Milk. mer...
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stadig vikt
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 Kommentarer
22 apr 16 av medlem: hippy-01
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Thanks the bloating painful. Currently on a 4 mile walk. Had low carb healthy breakfast and planned todays meal with room for extra fruit and veg. We can do this :)
23 apr 16 av medlem: annmarie1987
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annmarie1987 's vikthistorik
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