|
Yesterday was refeed day and it included a roll of sweetarts. I have a roll about once every 3 weeks. A guy has to live. Weight stayed steady. Hoping tomorrow I'll see a drop. Mellow morning. :)
|
85,8 kg
Tappat hittills: 4,9 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
|
|
2372 kcal
|
Fett: 137,07g | Prot: 166,73g | Kolh.: 123,88g.
Frukost: LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Lunch: Bacon, Butter, White Bread, Egg, British Columbia spartan apple, Cheddar Cheese, Chicken Breast. Middag: Butter, White Rice, Kraft Sun Dried Tomato Vinaigrette Dressing & Marinade, Lettuce Salad with Assorted Vegetables, Baked or Broiled Salmon. Snacks/Annat: Hershey's Semi-Sweet Chocolate Chips, Great Value Raisins, Almonds. mer...
|
stadig vikt
|
 Kommentarer
Sorry for my English ignorance but what's a roll of sweetarts? Hope you're well
16 apr 16 av medlem: Phooka
|
I'll put a link in the journal for you, Phooka. :)
16 apr 16 av medlem: northernmusician
|
Wonka shocktarts were my Wonka poison. I haven't seen them in stores in years. I'm probably better off, but I miss those sour chewy things!
16 apr 16 av medlem: Christinemeowk
|
Eeooo...the thought of them make my teeth hurt! I never liked them for some reason.
|
I haven't had candy since Christmas. Don't really crave it. Oatmeal cookies and brownies are another story.
16 apr 16 av medlem: CatHerder
|
A treat once in awhile is great if we can keep ourself from feeling guilty and only do it occasionally.
16 apr 16 av medlem: Addie Aline
|
HCB, my dad says they taste like mothballs.
16 apr 16 av medlem: northernmusician
|
Cheaters Low Carb Brownies
Ingredients
• 4 large egg
• 4 oz. cream cheese
• ¼ C coconut flour
• 4 tsp coconut sugar
• 1/2 C stevia
• 1 tbsp. vanilla extract
• 1/2 cup heavy cream
• 1/2 cup cocoa powder (unsweetened)
• Olive oil cooking spray
• 1 Tbsp. baking powder
Directions:Blend cream cheese, eggs, and heavy cream in blender. Add in other ingredients slowly. You may need to pulse it after all are added, to complete blending.
2.Spray a non-stick pan with cooking spray. (Must be WELL sprayed) Pour on batter. Cook at 350 for 15 - 20 minutes, depending on your oven.
3.This tastes a lot like chocolate cheesecake (wonder why???) Really tastes like my Mom's homemade chocolate pudding.
16 apr 16 av medlem: SheaDlady
|
I love Sweetarts! You must have been totally relaxed after your 'easy listening' selection.
16 apr 16 av medlem: Scalewatcher3
|
AAAAAH, sweet tart memories! Yum!
16 apr 16 av medlem: FrankieBluEyes
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
northernmusician 's vikthistorik
|