A happy Friday to our FatSecret community! Kind of a volatile time with a lot on the plate, and it's not food. My wife's brother is back in the hospital, and I'm trying to find new mailboxes, that our tree trimmers knocked down, for my two neighbors. My knee is improving each day, and I was able to do a slow jog yesterday. Have a great weekend, and a wonderful day! Warren's Diet Tips of the Day:http://www.msn.com/en-us/foodanddrink/seasonal/7-spring-fruits-and-vegetables-to-get-excited-about/ss-BBqNvL0?ocid=spartandhp#image=8 http://www.msn.com/en-us/health/nutrition/eat-this-not-that-to-fight-spring-allergies/ss-BBrrQdx?ocid=spartandhp http://www.msn.com/en-us/foodanddrink/seasonal/spring-one-dish-meals/ss-AAgFE2a?ocid=spartandhp http://www.msn.com/en-us/foodanddrink/quickandeasy/17-stir-fry-recipes-anyone-can-make/ss-BBr6gmv?ocid=spartandhp http://www.msn.com/en-us/health/nutrition/5-alternatives-to-trendy-superfoods-that-are-just-as-healthy/ar-BBrttxZ?ocid=spartandhp
|
117,9 kg
Tappat hittills: 4,5 kg.
Kvarvarande: 0 kg.
Kosten följs: Dåligt.
|
|
2321 kcal
|
Fett: 130,03g | Prot: 97,37g | Kolh.: 206,89g.
Lunch: Cooked Green String Beans (from Fresh), Mimis Cafe Green Salad, Mimis Cafe Mashed Potatoes, Mimis Cafe Meat Loaf. Middag: McDonald's French Fries (Medium), McDonald's Big Mac. Snacks/Annat: Starbucks Skinny Vanilla Latte (Grande), Blue Diamond Whole Natural Almonds, Blue Diamond Whole Natural Almonds. mer...
|
stadig vikt
|
Kommentarer
My name on here is the name of my son's Siberian Husky
08 apr 16 av medlem: Sugar Waffle
|
They are such playful wonderful dogs, Sugar. I like the way they talk!
08 apr 16 av medlem: warrenwinter
|
I know Suzy, such a beautiful Swan, carrying the little one. Very cool! Where did you walk to? I'm taking my stepson from my first marriage to Mimi's French restaurant. It's a chain restaurant we have here. Love the food though. I went to the American Fish Company for Halibut Tacos with my friend Kathy, who is in that Western Cowboy picture I have. She bought me lunch. She is a best friend. Hope you and your daughter are doing well, today.
08 apr 16 av medlem: warrenwinter
|
What beautiful animals. Hope things get better,have a nice weekend.
08 apr 16 av medlem: Moonfairie
|
I will try my best Suzy! I just sent you pics!
08 apr 16 av medlem: warrenwinter
|
SO GLAD to hear your knee is doing better!!
And, what a gorgeous cat that is!
08 apr 16 av medlem: PokeyJack
|
08 apr 16 av medlem: Samiam9663
|
I'm having a crappy day and the cat and dogs made me smile, so thank you
08 apr 16 av medlem: JoanneLM
|
Glad it perked you up. Hope things get better!
08 apr 16 av medlem: warrenwinter
|
Hi Warren! Awesome pictures, you guys really look like good friends! It's nice to put a face to the mysterious persona!! Hahaha!! Happy Friday to you too!
08 apr 16 av medlem: smartygirlCA
|
That cat is awesome. Love dogs and cats.
08 apr 16 av medlem: Sarah1950
|
|
|
|
|
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
warrenwinter 's vikthistorik
|