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:( :( nobody to blame, no excuses.. gotta fix this and soon. :( :(
no reward this month either :( :(
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60,2 kg
Tappat hittills: 2,6 kg.
Kvarvarande: 3,5 kg.
Kosten följs: Ganska bra.
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1649 kcal
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Fett: 44,07g | Prot: 51,91g | Kolh.: 272,92g.
Frukost: Bananas, Kraft Smooth Peanut Butter, Country Harvest Sunflower Flax Bread, Granulated Sugar, Coffee (Brewed From Grounds). Lunch: Nature Valley Trail Mix Chewy Granola Bar, Green Tea. Middag: No Name Oriental Style Vegetables, No Name Winter Vegetables, Gardein Beefless Burger, Canada Dry Ginger Ale (Can). Snacks/Annat: Saltine Crackers, Kraft Smooth Peanut Butter, Activia Probiotic Blueberry Yogurt, Apples, Pineapple. mer...
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2102 kcal
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Träning:
Promenad (Måttlig) - 5 Km/H - 40 minuter, Stretching (Yoga) - 20 minuter, Arbete (Jobb) - 8 timmar, Vila - 7 timmar, Sömn - 8 timmar. mer...
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Ökar 1,4 kg per vecka
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 Kommentarer
today is a new day! :D no point being sad ... just follow your plan *hug*!
29 mar 16 av medlem: 8hunter6
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Hey Pamsluv... that Easter bunny paid me a visit and I'm afraid to get on the scale for another couple of days. I'm such a sucker for a wascally wabbit. (Still intrigued by the "rewards"). 😊😊😊
29 mar 16 av medlem: Slip72
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