went to the doctor. i weight 163lbs!! :0 im so surprised! :) and glad. once i get to 160, ill start fasting! :) yeah!
|
73,9 kg
Tappat hittills: 3,2 kg.
Kvarvarande: 15,0 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 28 oktober 2011:
|
820 kcal
|
Fett: 26,00g | Prot: 16,00g | Kolh.: 130,00g.
Frukost: Cup Noodles Beef Flavor, Frosted Flakes. mer...
|
Tappar 6,4 kg per vecka
|