Sparad invägning (inga dagboksinlägg) för 18 mars 2016
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86,0 kg
Tappat hittills: 4,7 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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2952 kcal
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Fett: 123,37g | Prot: 208,77g | Kolh.: 262,60g.
Frukost: Rye Bread, Butter, Egg, Unsalted Butter Stick, Espresso Coffee, LeanFit Whey Protein Shake - Vanilla. Lunch: Bananas, Kraft Roasted Red Pepper with Parmesan Salad Dressing, Lettuce Salad with Assorted Vegetables, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick, Maple Syrup, Cinnamon, Quaker Old Fashioned Oats, 2% Fat Milk. Middag: Birds Eye Steamfresh Mixed Vegetables, Butter, White Rice, Chicken Breast. Snacks/Annat: LeanFit Whey Protein Shake - Vanilla, Bananas, 1% Fat Milk, Hershey's Semi-Sweet Chocolate Chips, Great Value Raisins, Almonds. mer...
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Ökar 3,8 kg per vecka
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 Kommentarer
Oooh, smack! You can't edit your journal if there is no initial note made, but you can post to your own weight record, so here it is. My buddy Diehard3 has just pointed out that this weight gain could be BAROMETRIC PRESSURE! Dang it all! Another variable I have to account for.
18 mar 16 av medlem: northernmusician
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Barometric pressure, got to remember that one. Sounds plausible.
18 mar 16 av medlem: jmb3450
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hHahHaHAHhahhaaaa - yes, I gained becuase of the weather!
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I'm a Pats fan, so I know all about weather's effects on inflation/deflation. ; )
18 mar 16 av medlem: j_dalbar
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Actually 'the weather' is a better explanation for weight gain than some of the others I've seen on here. :)
18 mar 16 av medlem: northernmusician
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well, ya know how that barometric pressure is.
18 mar 16 av medlem: nyhardhat
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18 mar 16 av medlem: northernmusician
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