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Wow! Can't believe I'm still loosing. Feels good to have to buy new clothes. Not quite comfortable in a 12 yet, but I can wear some of them. My skin is feeling flabby, when my hubby lost weight, he went through this, his skin shrank down and he looks great. I know mine will too. Just got to drink lots of water and keep at this.
Eventually I will need to start excersising, but for now, I'm not ready to add another ritual. I'm very busy, and am out 3-4 nights out of the week, seems overwhelming to add one more thing. Thinking of seeing if someone can lead a Pilates group at the church where I work, during the day, I will take my lunch hour and do that.
The Lazy Woman's Way! But hey, if others are interested, why not?
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75,7 kg
Tappat hittills: 8,6 kg.
Kvarvarande: 7,7 kg.
Kosten följs: 100%.
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Visa kostkalendern, 23 oktober 2011:
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1118 kcal
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Fett: 73,76g | Prot: 57,96g | Kolh.: 67,36g.
Frukost: Muffin in a Minute, Parmesan Cheese (Shredded), egg, water, 2% milk, splenda. Snacks/Annat: trader joes roasted garlic hummus, trader joes rosemary. mer...
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1949 kcal
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Träning:
Shopping - 1 timme, Vila - 15 timmar, Sömn - 8 timmar. mer...
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Tappar 0,6 kg per vecka
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