Weigh stayed the same yet again...Dishearten,dissapointed? ..YES..Will I give up?...HECK NO...One day at a time,one step at a time...I'm still better off than I was in March.
Hope you all are having a good day. later nonna
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93,0 kg
Tappat hittills: 31,5 kg.
Kvarvarande: 13,6 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 14 oktober 2011:
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1315 kcal
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Fett: 92,73g | Prot: 71,12g | Kolh.: 21,68g.
Lunch: canola oil, pork steak, bell pepper, bacon, bacon grease, cooked cabbage. Middag: pork steak, kraft bacon ranch dressing, conola oil, lettuce, tomatoe, red sweet bell peppers. Snacks/Annat: splenda, espresso, vodka, diet pepsi. mer...
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stadig vikt
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Kommentarer
Nonna, we are both WAY better off than we were in March! As frustrating as the weeks when the scale doesn't change are, in the long run all the frustration is worth the overall lost pounds! We are both at 41 pounds lost, which is a significant amount! Imagine trying to lug 41 pounds of butter EVERYWHERE! Getting rid of the fat...that is what this is all about! I am glad you are not getting discouraged! Happy Friday!
14 okt 11 av medlem: gg-girl
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Nonna - I'm right there with you. I SWEAR my scale is broken! It's been stuck at the same weight forever! :)
14 okt 11 av medlem: HeidiG
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sexynonna 's vikthistorik
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