As you can see diet was delayed. In my household it is pretty hard to diet with all the baking and cooking that surrounds me. I am determined to get on with my diet and will do my best to resist temptations
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102,5 kg
Tappat hittills: 3,2 kg.
Kvarvarande: 34,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 02 februari 2016:
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1570 kcal
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Fett: 49,89g | Prot: 80,67g | Kolh.: 211,82g.
Frukost: Challenge Salted Butter, Genuine Steak House Brand Beef Ribeye Steak, Franz Old Fashioned White Bread, Naturally Nested Egg. Lunch: Arrowhead Water, Subway 6" Black Forest Ham. Middag: Franz Old Fashioned White Bread, Kraft Miracle Whip Dressing, Mature Onions, Heinz Hamburger Dill Chips Pickles, StarKist Foods Chunk Light Tuna in Water (Can). mer...
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Ökar 0,4 kg per vecka
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Kommentarer
Don't give up, keep on going. You have a positive attitude 👍
02 feb 16 av medlem: memears
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Do you plan to quit baking or cooking? if not, how do you plan to address this obstacle?
02 feb 16 av medlem: mahjohn
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I am not the one doing the baking and cooking, my spouse is.
02 feb 16 av medlem: LAdymist
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Best way to address it is not to share meals and to resist the baked goods. ;)
02 feb 16 av medlem: LAdymist
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