|
So, there's a birthday party going on this evening. Fasting until it starts at the evening meal, then I'll disregard calories and have some fun.
|
86,2 kg
Tappat hittills: 4,5 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
|
stadig vikt
|
 Kommentarer
15 jan 16 av medlem: iulani
|
15 jan 16 av medlem: CatHerder
|
Just a suggestion. Try eating clean low calorie snacks/meals throughout the day, so you aren't as hungry when you go. It will help you not binge on anything, and it allow you to eat the good things in moderation. Have a great time.
15 jan 16 av medlem: do0d
|
15 jan 16 av medlem: jmb3450
|
15 jan 16 av medlem: ChicaLean
|
Y'all have fun! I'll be thinkin' about the party while I drive south to Murrells Inlet to listen to my son's band.
15 jan 16 av medlem: Scalewatcher3
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
northernmusician 's vikthistorik
|