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I did really good all week but then had a seminar Fri-Sun with all meals and snacks provided. Made some less than idea choices so happy still down a pound.
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75,1 kg
Tappat hittills: 5,2 kg.
Kvarvarande: 13,8 kg.
Kosten följs: Ganska bra.
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Tappar 0,5 kg per vecka
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 Kommentarer
Thanks for the encouragement in your comment. Dieting or Lifestyle changing has its ups and downs but with perseverance it really does make a difference. A few questionable food choices dont have to derail you. Each day is a new opportunity to prove to yourself that you can do it! Keep on keeping on!
10 okt 07 av medlem: Sage
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