Sparad invägning (inga dagboksinlägg) för 26 december 2015
|
100,2 kg
Tappat hittills: 13,1 kg.
Kvarvarande: 36,7 kg.
Kosten följs: Dåligt.
|
Visa kostkalendern, 26 december 2015:
|
970 kcal
|
Fett: 95,42g | Prot: 18,92g | Kolh.: 6,78g.
Frukost: Eagle Brand Sweetened Condensed Milk, Land O'Lakes Unsalted Sweet Butter, Horizon Organic Heavy Whipping Cream. Lunch: Eagle Brand Sweetened Condensed Milk, Organic Valley Heavy Whipping Cream, Land O'Lakes Unsalted Sweet Butter. Middag: Kraft Mayo, Trader Joe's Brown Cage Free Eggs (Large). mer...
|
Ökar 0,3 kg per vecka
|
 Kommentarer
I'm just restarting by keeping veggies on hand and having them whenever I feel like something. Yesterday was a sugarfest. :(
26 dec 15 av medlem: northernmusician
|
Northern, I so understand the struggle. I took a LONG break and gained 15 lbs. I'm bummed, it was so yum. But I really need to get back under 200. I was there for a very short while. It was the best few weeks.. I'm back in the 2teens. ... I want to be good. That is a change from my attitude last week while I was scarfing burgers and fries with ice cream cones!
26 dec 15 av medlem: Deborahg382
|
I did almost exactly the same last year under the guise of a 'body building bulk'. I put on 35 pounds WHILE LOGGING IN! Self delusion is a powerful thing. Let's just get back to it.
26 dec 15 av medlem: northernmusician
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
Deborahg382 's vikthistorik
|