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After seeing my BP rise along with my weight gain, it was recommended to me to go on this diet. I will keep carb consumption low.
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87,1 kg
Tappat hittills: 0 kg.
Kvarvarande: 22,7 kg.
Kosten följs: Ej tillgängligt.
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Visa kostkalendern, 19 december 2015:
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1253 kcal
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Fett: 44,98g | Prot: 105,85g | Kolh.: 93,40g.
Frukost: New England French Vanilla decaf coffee, New England French Vanilla Coffee, Chicken Breast, Giant Food Fat Free Milk with Vitamins A & D, Egg, Giant Food Fat Free Milk with Vitamins A & D. Lunch: Pompeian Red Wine Vinegar, California Olive Ranch Extra Virgin Olive Oil, Grape Tomatoes, Lowfat Swiss Cheese, Deli Turkey or Chicken Breast Meat, Dole Romaine Lettuce. Middag: Mrs. Smith's Dutch Apple Crumb Pie, Swiss Cheese (Low Fat), Dietz & Watson Deli Roast Beef. Snacks/Annat: NECCO Haviland Real Chocolate Nonpareils, Almaden Heritage moscato wine, Dannon Light & Fit Greek Yogurt - Vanilla, Laughing Cow Light Creamy Swiss Cheese Wedges, Celery. mer...
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