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I had a really good week even if the scale does not show it. I can tell that my clothes are looser than they have been, so that is a sign something is happening!
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108,4 kg
Tappat hittills: 4,1 kg.
Kvarvarande: 17,7 kg.
Kosten följs: 100%.
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stadig vikt
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 Kommentarer
Don't worry about staying the same sometimes. I had a friend that didn't see the scale move for 6 months, but went down 5 sizes (because of exercise). As long as you are getting leaner and healthier, that is what matters the most.
24 sep 07 av medlem: Suzi161
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It's nice to see the pounds drop off on the scales... but definitely agree that when your clothes are getting looser is what really counts. :)
24 sep 07 av medlem: MoonLite
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If you have been good you can't go wrong. Wait until next week. Keep it up.
25 sep 07 av medlem: helcha
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stella-by-starlight 's vikthistorik
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