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Will be incorporating see weed in my diet.
Thinking of adding fruits, more vegetables for carbs.
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55,4 kg
Tappat hittills: 0,7 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 08 december 2015:
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1769 kcal
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Fett: 57,87g | Prot: 122,34g | Kolh.: 192,26g.
Frukost: Bellita, Coon Light & Tasty Cheese Slice, Obento Yaki Nori Seaweed, Coon Light & Tasty Cheese Slice, Woolworths Wholemeal Bread. Lunch: Woolworths Wholemeal Bread, Coon Light & Tasty Cheese Slice, Cooked Asparagus (from Fresh), Dried Coconut (Flaked, Sweetened), Green String Beans, Egg. Middag: Indian Flatbread Naan, Obento Yaki Nori Seaweed, Cooked Asparagus (from Fresh), Saba Banana Saba Banana, Trout (Mixed Species, Cooked, Dry Heat). mer...
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Tappar 2,5 kg per vecka
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