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in order not to get discouraged I think i'll change my expectation that i'll lose a pound a week to a pound every two weeks. that's still a steady enough loss that i'll be good in time for the avon walk and the boys' graduations
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61,9 kg
Tappat hittills: 1,6 kg.
Kvarvarande: 5,2 kg.
Kosten följs: Ganska bra.
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Ökar 0,2 kg per vecka
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