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Gained one pound, guess it was too much Thanksgiving, but its cool, back on hardcore. One really good piece of news. Went to the doctor and had a a1c test and my sugar is NORMAL, no need for meds!! Blood pressure though is a little too high so now on low dose bp medicine. We'll see how it goes from here.
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74,4 kg
Tappat hittills: 18,6 kg.
Kvarvarande: 4,1 kg.
Kosten följs: Ganska bra.
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Ökar 0,4 kg per vecka
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