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Day 24
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202,3 kg
Tappat hittills: 17,7 kg.
Kvarvarande: 66,2 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 25 november 2015:
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2547 kcal
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Fett: 80,40g | Prot: 84,44g | Kolh.: 383,30g.
Frukost: Post Honey Bunches of Oats Apples and Cinnamon, Skim or Nonfat Milk (Calcium Fortified). Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Jell-O Sugar Free Chocolate Pudding Snack, Kraft Macaroni & Cheese Dinner - Original. Middag: Doritos Nacho Cheese Tortilla Chips (49.6g), Green Peppers, Onions, Lettuce, Cheddar Cheese, Light Mayonnaise, Fat Free Sweet Onion Sauce, Bacon Strips , 12" Turkey Breast. Snacks/Annat: Mrs. Fields Chocolate Chip Cookies (34g), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). mer...
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Tappar 3,2 kg per vecka
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 Kommentarer
Good job Brother !!! Keep up the good work !!!
25 nov 15 av medlem: bradntyler
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clydebrown 's vikthistorik
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