|
I never thought that losing HALF a pound could make me feel so relieved and happy. Especially since I only got a short workout in and didn't eat "properly" last night. I was expecting to gain 2lbs like I usually do when I "screw up". Not sure how it happened, but it did, and I am OH SO GRATEFUL! Will update later for today's workout...
|
58,5 kg
Tappat hittills: 14,1 kg.
Kvarvarande: 5,0 kg.
Kosten följs: Dåligt.
|
Tappar 1,6 kg per vecka
|