Sparad invägning (inga dagboksinlägg) för 11 november 2015
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158,5 kg
Tappat hittills: 6,5 kg.
Kvarvarande: 75,0 kg.
Kosten följs: Ganska bra.
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Tappar 17,1 kg per vecka
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 Kommentarer
11 nov 15 av medlem: 1point21gigawatts
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11 nov 15 av medlem: Tamarah Jo
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SaWeeeeeet!!!! CONGRATS!!!! I think you found our food sensitivity?? :)
11 nov 15 av medlem: BulletProof3
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11 nov 15 av medlem: BulletProof3
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11 nov 15 av medlem: LO-Carb Karen
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Thanks All!
@TamarahJo Yesterday was a weird day. I came home late after an evening meeting and didn't really feel hungry so I watched some Netflix and finished my iced tea and went to bed. So I guess I ate, volume wise, less than most days.
@BulletProof3 The last couple of days, I haven't had much more than meat. So it could still be deli meat, veggies or cheese, or just the fact that I must have less than 10 grams of carbs per day. I have been more in the 10-20 grams per meal range. It would suck to not be able to have sauteed onions with my eggs but I'll do it if I have to. Thank God it's not coffee or tea.
11 nov 15 av medlem: SeanKelly
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11 nov 15 av medlem: kclab
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