No pain, no gain.
Family BBQ today. Oh boy! Not only is it a BBQ with all the fixings, they will have a full bar because today is also a relatives big birthday. All the birthday stuff will be happening.
Wish me luck. Hope I don't gain 5 pounds in tomorrow's weigh in.
Have a great Sunday!
|
94,7 kg
Tappat hittills: 27,3 kg.
Kvarvarande: 19,9 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 08 november 2015:
|
554 kcal
|
Fett: 39,86g | Prot: 32,59g | Kolh.: 13,22g.
Frukost: America's Choice Bacon Thick Sliced, Farmer John Original Sausage Links, R.W. Knudsen Family Hampshire Sour Cream, Egg, Great Value French Vanilla Coffee Creamer. mer...
|
stadig vikt
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
Have a great time!! Happy Birthday to the relative celebrating today!
08 nov 15 av medlem: Sugar Waffle
|
08 nov 15 av medlem: skwhite
|
Good luck! Enjoy yourself anyway :)
09 nov 15 av medlem: Jules_AW
|
Hope you had a good time, in moderation of course! :)
09 nov 15 av medlem: jmb3450
|
I had a really great time but Jim, there was no moderation about it!
I dread getting on that scale today!
09 nov 15 av medlem: madanjen
|
Well there's nothing wrong in enjoying yourself and going all out. Hope the damages weren't too bad but whatever the case you can get right back on track. IMO that's kind of a good feeling, knowing that you KNOW what to do to take off a gain AND can actually just go and do it.
10 nov 15 av medlem: jmb3450
|
|
|
|
|
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
|