northernmusician 's dagbok, 31 okt 15

It's going okay. On track. I will leave the candy off my eating list today and dump it quick. Looks like a cold, wet night. Hoping for quiet.
84,8 kg Tappat hittills: 5,9 kg.    Kvarvarande: 0 kg.    Kosten följs: Ganska bra.

Visa kostkalendern, 31 oktober 2015:
2390 kcal Fett: 95,66g | Prot: 205,33g | Kolh.: 177,09g.   Frukost: Foremost whipping cream, Cheddar Cheese, British Columbia spartan apple, Maple Syrup, Cinnamon, Quaker Old Fashioned Oats, 2% Fat Milk, Chicken Leg (Skin Not Eaten), LeanFit Whey Protein Shake - Vanilla, Espresso Coffee. Lunch: Foremost whipping cream, Egg White, Egg, Bananas. Middag: Baked or Broiled Salmon, Butter, White Rice. Snacks/Annat: MuscleTech Whey Protein Elite Series, LeanFit Whey Protein Shake - Vanilla, Bananas, 1% Fat Milk. mer...
Tappar 2,5 kg per vecka

19 Anhängare    Stötta   

Kommentarer 
Nice drop, have a great weekend. 
31 okt 15 av medlem: snezica
Thanks, Snow. The new avatar is me and Tika before she was old enough to come home with me. :) 
31 okt 15 av medlem: northernmusician
It's the only way. Toss it. Don't leave it around to temp you.  
31 okt 15 av medlem: northernmusician
Or tempt 
31 okt 15 av medlem: northernmusician
Love this pic! 
31 okt 15 av medlem: Sugar Waffle
Soulful eyes, thanks for sharing the picture. 
31 okt 15 av medlem: Scalewatcher3
not looking for candy, but I just saw a chocolate mug cake on line that looks very tempting. It's hallowwen everybody needs some chocolate. 
31 okt 15 av medlem: Sweet Georgia Peaches
Peaches, what are you doing! 
31 okt 15 av medlem: northernmusician
I gave the rest of my candy (notice I said MY candy) to my hubby to hide it from me. He ate it. Ha! Your drop in weight is most admirable. I want to be you right now. LOL! Love your puppy pics. 
01 nov 15 av medlem: Mom2Boxers
Is she bigger than you, Glen?  
01 nov 15 av medlem: northernmusician

     
 

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