madanjen 's dagbok, 30 okt 15

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IN THE LAST WEEK I HAVE BEEN DRINKING TONS OF WATER.

SINCE MY LAST WEIGH IN, I LOST ALMOST 5 POUNDS!!!

It has to be the water weight since I have done some pretty intense workouts this week. What do you think?

I guess I will enjoy it today but I made a commitment to lose even a little or gain nothing at all and I just can't see not gaining something here.

Well...I will enjoy it while I can and maybe the commitment should be not to get higher than my previous weight, in crazy cases like this?

HAPPY HALLOWEEN!

93,9 kg Tappat hittills: 28,1 kg. Kvarvarande: 19,1 kg. Kosten följs: Ganska bra.

Visa kostkalendern, 30 oktober 2015:

46 kcal

Fett: 1,14g | Prot: 1,55g | Kolh.: 3,38g. Lunch: Celery, Roma Tomatoes. mer...

Tappar 5,1 kg per vecka

22 Anhängare Stötta

Kommentarer

I hear water does make you lose weight. I was going to down a ton of water this weekend to see if I can drop my last 7 lbs in two weeks or less

30 okt 15 av medlem: vava1924

Congrats!!!

30 okt 15 av medlem: MightyFull

Nice drop.

30 okt 15 av medlem: snezica

Let's see what tomorrow holds. Thanks for the support.

30 okt 15 av medlem: madanjen

Great loss.

30 okt 15 av medlem: JovialJ

woo hoo way to go!

30 okt 15 av medlem: skwhite

Great job!

31 okt 15 av medlem: jmb3450

that's awesome! I'm going to drink more water too !

31 okt 15 av medlem: HotCakes1216

Outstanding!!!

31 okt 15 av medlem: John10251

Nice!

31 okt 15 av medlem: HCB

Thanks for the inspiration. My aim this week is to increase my water for sure!

01 nov 15 av medlem: Houcarmm


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