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WELL, I'M NOT QUITE AS JOLLY AS I HAVE BEEN, BUT I KICKED MY BUTT AND SAID MORE MOVEMENT, LESS WHINING. IT WORKED.
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78,6 kg
Tappat hittills: 5,8 kg.
Kvarvarande: 10,5 kg.
Kosten följs: 100%.
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Visa kostkalendern, 02 december 2009:
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548 kcal
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Fett: 38,09g | Prot: 41,71g | Kolh.: 7,72g.
Frukost: tomatoe, bacon, eggs, cheese. Lunch: BAKED CHICKEN. mer...
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Tappar 3,5 kg per vecka
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