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well for some reason my weigh in yesterday was wrong. I was 236# and today I was down to 243.6 ... So i discovered something reassuring, last week on Wednesday my wife went out and got a new digital scale. well we thought that they were pretty close. However just for giggles I stepped on the old scale after I did my weigh in and it said I was 230... So.. there you have it.. I am not sure who "They" are.. but "They" say always go off of the same scale from start to finish. Oh well.. I'm back on track and gettin-er-done!!!
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106,4 kg
Tappat hittills: 0,2 kg.
Kvarvarande: 8,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 14 september 2011:
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2371 kcal
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Fett: 102,61g | Prot: 133,51g | Kolh.: 252,28g.
Frukost: 100% Whole Wheat English Muffins, dave's killer bread, egg, Coffee (Brewed From Grounds). Lunch: muscle milk. Middag: vanilla ice cream , taco, Roasted Vegetable Thin Crust Pizza, peas, chick peas, onions, tomato, lettuce. Snacks/Annat: Sardines in Mustard Sauce. mer...
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3570 kcal
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Träning:
Gymnastik (Tunga, T.Ex. Armhävningar) - 30 minuter, Stretching (Yoga) - 30 minuter, Hushållsarbete - 3 timmar, Vila - 12 timmar, Sömn - 8 timmar. mer...
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Tappar 1,3 kg per vecka
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 Kommentarer
Steve - Guess it doesn't matter if you know your true weight to the ounce, just as long as you have a device to guide you through your journey. I set my old analog scales to match my Doctor's and just hope for the best. My Balance Board (Wii) has my weight slightly higher so I just ignore it.
14 sep 11 av medlem: BuffyBear
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Thanks Buffy. I agree.. what does the wii know any way...
15 sep 11 av medlem: Pricesd66
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Pricesd66 's vikthistorik
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