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Up a few lbs. I guess football Sundays cannot include the treats I like to eat. Next Sunday baked chicken and carrot stix. Plus,the Eagles sucks!
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73,6 kg
Tappat hittills: 1,3 kg.
Kvarvarande: 6,0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 06 oktober 2015:
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1290 kcal
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Fett: 72,95g | Prot: 66,10g | Kolh.: 92,33g.
Frukost: TGI Friday's Buffalo Wings, Nabisco Grahams Crackers Original. Middag: Nachos with Cheese, Buffalo Wild Wings Traditional Wings (4 Pieces), TGI Friday's Mexican Style Chicken Quesadilla. Snacks/Annat: Nestle Pure Life Purified Water (Bottle). mer...
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Ökar 2,2 kg per vecka
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