After making a great meal (if I do say so myself) and spending a great day with family, I spend the night being violently ill and praying that I didn't poison everyone else. Thankfully no one else was sick. I don't know what's wrong, what would make me so sick? This morning I felt ok -but not normal. I took the gang to the river for a hike and rock skipping in the river, and made a nice lunch. After lunch I just had to lay down. Here it is, two hours later and I'm feeling a little feverish. Dang! We've got plans to take them to the Buffalo Chip to watch the bull riding! I can't be sick until tomorrow when everyone goes home!
|
78,9 kg
Tappat hittills: 4,1 kg.
Kvarvarande: 18,6 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 27 november 2009:
|
607 kcal
|
Fett: 23,06g | Prot: 24,31g | Kolh.: 77,03g.
Frukost: Milk (2% Lowfat with Added Vitamin A), Fat Free French Vanilla Coffee Creamer, Coffee, Maple Syrup, Peanut Butter, Plain Waffle. Lunch: Pomegranate, Burrito with Pork and Beans. mer...
|
|
2199 kcal
|
Träning:
Vandring - 40 minuter, Vila - 15 timmar och 20 minuter, Sömn - 8 timmar. mer...
|
stadig vikt
|