Cowgirlheart 's dagbok

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20 juni 2020

WOW - What a blast from the past. I received a message from Fat Secret today, I haven't been here since 2015!

So much has changed. After an injury stopped me from running and hiking, and took nearly three years to recover from, I invested in a Peloton and haven't looked back.

I finally lost the weight and was able to move on to building muscle and changing my body for GOOD. I'm wearing clothes I would have never fit into when I was in HIGH SCHOOL. (Down 6 SIZES!)

It's taken time - I'm almost two and a half years into this. The last six months have been the most intense, I'm focused and dedicated.

AND - Just want to add, I AM 54 YEARS OLD. You CAN DO THIS!

I'll leave this account up, but won't be back often. So if you'd like to connect, follow me on Instagram @NanciWrites or my blog at www.nanciwrites.com

12 mars 2015

Vikt: Tappat hittills: Kvarvarande: Kosten följs:
64,0 kg 19,1 kg 3,6 kg Ganska bra
   (1 kommentar) Tappar 0,3 kg per vecka

01 december 2014

Vikt: Tappat hittills: Kvarvarande: Kosten följs:
68,0 kg 15,0 kg 7,7 kg Ganska bra
   Lägg till kommentar Tappar 0,2 kg per vecka

22 september 2014

Vikt: Tappat hittills: Kvarvarande: Kosten följs:
70,3 kg 12,7 kg 10,0 kg Ganska bra
   Lägg till kommentar Tappar 0,3 kg per vecka

29 juli 2014

Vikt: Tappat hittills: Kvarvarande: Kosten följs:
72,8 kg 10,2 kg 12,5 kg Ganska bra
   Lägg till kommentar Tappar 0,1 kg per vecka


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