|
have been taking one extra water pill yesterday Friday and today
|
139,7 kg
Tappat hittills: 38,1 kg.
Kvarvarande: 19,5 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 13 september 2015:
|
1070 kcal
|
Fett: 46,79g | Prot: 44,03g | Kolh.: 115,39g.
Frukost: Scrambled Eggs (Frozen Mixture), Muffin, Coffee with Cream, J.C. Potter Pork Sausage, Grape Juice. Lunch: Great Value Broccoli & Cauliflower, KFC Mashed Potatoes & Gravy, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). mer...
|
Tappar 0,6 kg per vecka
|
|
sross512004 's vikthistorik
|