sross512004
Gick med juli 2012
Inlägg
297
Följer
3
Följare
6
Vikthistorik

Startvikt
177,8 kg
Tappat hittills: 50,4 kg

Nuvarande vikt
127,4 kg
Prestanda: Ökar 2,1 kg per vecka

Målvikt
120,2 kg
Kvarvarande: 7,2 kg
I'm 62 and have been overweight all my life. I'm now at the highest weight I've ever been and it's time to STOP. I've been a FatSecret member for a long time, did alright for awhile, gave up, etc, etc. Now I'm serious. I'm so very sick all the time, have COPD, Type 2 Diabetes and many other ailments. I've joined TOPS so I can have some face-to-face encouragement and I'm going public with my profile so I can get some encouragement on here. I have my ups and downs, but I really must do it this time, I can and I will. I am a widow, have 3 adult children, all married, 8 grandchildren and 2 stepgrandchildren. No pets, love to do needlework and just recently got into machine knitting. That's me in a nutshell. :)

sross512004 's vikthistorik


Följer

Smilesong
Sista invägningen: Ökar 0,0 kg per vecka Up
 
angel_face1988
Sista invägningen: stadig vikt Steady
Dolly wood
Sista invägningen: Tappar 0,2 kg per vecka Down
   

sross512004 's kokbok

Kalorier: 61kcal | Fett: 0,82g | Kolh.: 11,92g | Prot: 2,04g
Banana Oat Cookies
3 ingredients make this cookie recipe quick and easy.
Kalorier: 96kcal | Fett: 7,15g | Kolh.: 7,62g | Prot: 2,85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
Kalorier: 370kcal | Fett: 30,29g | Kolh.: 4,54g | Prot: 18,95g
White Castle Hamburger Pie
A high fat and protein, low carb delectable pie suitable for a low carb lifestyle.
Visa komplett kokbok

sross512004s senaste mat och motionsinförande


Skaffa appen
    
© 2024 FatSecret. Alla rättigheter reserverade.