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Went off my clean eating for just a few days and this is my result GRRRR
Getting back on the wagon again
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96,6 kg
Tappat hittills: 6,4 kg.
Kvarvarande: 19,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 01 september 2015:
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693 kcal
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Fett: 15,10g | Prot: 72,46g | Kolh.: 63,98g.
Frukost: Yoplait Greek 100 Yogurt - Vanilla, Coffee-Mate Original Powder Creamer, Decaffeinated Coffee, SweetLeaf 100% Natural Stevia Sweetener, Water, Honeydew Melons. Middag: Water, Chicken Breast, Zucchini. Snacks/Annat: Water, Market Pantry Frozen Mango, SweetLeaf 100% Natural Stevia Sweetener, Great Value Fat Free Plain Nonfat Yogurt. mer...
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Ökar 1,2 kg per vecka
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 Kommentarer
it happens to all of us.. me more than others bahahahaha.. jump back on the wagon!! you got this ..
01 sep 15 av medlem: redgirl1974
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just get back on adjust some, go on
01 sep 15 av medlem: wholefoodnut
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It happens to the best of us! Welcome back to the wagon ride...stay put cause we have a lot of fun here!
:-D
01 sep 15 av medlem: spiritspell
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thanks all for your support
02 sep 15 av medlem: dialla3201
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Hang with it - just a momentary blip!
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Hang in there! You've got this!! 😁👍
02 sep 15 av medlem: ronnae15
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