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We were on vacation with family for 10 days. I ate ice cream multiple times, which is very unusual for me. Nice to have it as an occasional treat! When I got home, I weighed 3 or 4 pounds higher, but the scale dropped this morning back to where it was before I left, so I'm relieved about that. My weight usually goes up after the August vacation with family. It usually goes right down again, but a few times it didn't, and then I struggled.
Now that we're back, my husband and I both want to be intentional about eating healthy and hopefully losing weight. He said "lots of vegetables!" and shopped and cooked lots of vegetables yesterday, which is GREAT.
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66,5 kg
Tappat hittills: 0 kg.
Kvarvarande: 8,4 kg.
Kosten följs: Dåligt.
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Tappar 0,4 kg per vecka
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