Sparad invägning (inga dagboksinlägg) för 17 augusti 2015
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137,6 kg
Tappat hittills: 40,2 kg.
Kvarvarande: 17,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 17 augusti 2015:
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1419 kcal
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Fett: 42,68g | Prot: 58,61g | Kolh.: 203,67g.
Frukost: Pork Sausage Patty or Link, Hashed Brown Potatoes, Toasted Whole Wheat Bread, Del Monte Diced Peaches in Cups, Poached Egg, Coffee with Cream, Grape Juice. Lunch: Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned), Read 4 Bean Salad, Cottage Cheese, Tyson Foods Chicken Breast Fillets, Watermelon, Unsweetened Iced Tea. mer...
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Ökar 7,6 kg per vecka
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sross512004 's vikthistorik
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