|
since I'm out of town I'm not keeping track of calories or exercise. I am watching what I eat, "Eat half and save half" is still the path I'm on. I eat slower, fill up faster, my stomach must be shrinking :)
|
79,4 kg
Tappat hittills: 3,6 kg.
Kvarvarande: 19,1 kg.
Kosten följs: Ganska bra.
|
stadig vikt
|