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Oh boy, not good. But expected since eating like a pig and exercise inconsistent. Guests leaving today/tomorrow. Need to purge. I have holidays starting the 29st. 3 plus weeks to lose a couple pounds. Sure is hard to hide the extra chubbiness in summer clothes.
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72,1 kg
Tappat hittills: 6,0 kg.
Kvarvarande: 8,6 kg.
Kosten följs: Dåligt.
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Ökar 0,5 kg per vecka
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