orcaprice 's dagbok, 01 aug 15

I haven't been good at keeping up with wrting all my food and excercise...but I have been eating right and still doing the dreadmill and bicycle (which by the way the seats are too small and hurt my butt)...but I pedal away anyway. but so far so good. I had my 53 birthday on friday..so my goal is to be back in my normal size 10/12 by next birthday...I am at a 16 now. I also want to run the 5k up here.

86,2 kg Tappat hittills: 13,6 kg.    Kvarvarande: 20,4 kg.    Kosten följs: Ganska bra.