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orcaprice
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Vikthistorik
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11 februari 2017
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
78,9 kg
0 kg
10,9 kg
Ej tillgängligt
Lägg till kommentar
11 februari 2017
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
78,9 kg
0 kg
10,9 kg
Ej tillgängligt
Lägg till kommentar
03 december 2016
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
80,3 kg
19,5 kg
14,5 kg
100%
(1 kommentar)
Tappar 0,7 kg per vecka
27 augusti 2016
idk why this thing wont let me update my weight, 8 weeks ago i was at 220, now i am at 198. but i cant fix my weigh in and it wont let me put that i followed the plan 1005 accurately. idk,,,this thing is weird.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
89,8 kg
10,0 kg
24,0 kg
100%
Lägg till kommentar
Ökar 0,1 kg per vecka
27 augusti 2016
im now on a medical weight loss plan and have lost 24 pounds in two weeks. its mainly a high protien lifestyle, exceptions, no corn, potatoes and bread just once a day. no fruit after 8am and only fresh fruit no canned. but each plan is designed specifically for you. my plan had me increase my intake from 500 to 1200 calories. my sister had to learn portion control and take hers down from 2000 to 1000 calories and a day and she has a few more exceptions non of us can have fried foods. my sister lost 101 pounds in 9 months. but she is more active, on a treadmill an hour every evenning, on a bike 30 min every morning..but for the first time in our lives she is smaller then me. and thats a hard thing to swallow allow i am immmensely happy for her!
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
89,8 kg
10,0 kg
24,0 kg
100%
(1 kommentar)
Ökar 0,1 kg per vecka
orcaprice 's vikthistorik
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