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I feel like I'm in a holding pattern with my numbers. But I feel good and to me that's what counts. However, I will continue to plug away at getting those numbers down to my goal. Have a fantastic day everyone!
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66,8 kg
Tappat hittills: 5,2 kg.
Kvarvarande: 7,8 kg.
Kosten följs: Ganska bra.
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1489 kcal
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Fett: 41,75g | Prot: 128,70g | Kolh.: 128,76g.
Frukost: Oroweat Organic Thin Sliced 100% Whole Wheat Bread, Great Value Ham Steak, Fried Egg. Lunch: Benji Mongolian Beef. Middag: La Tortilla Factory Low Carb Flour Tortilla, Stater Bros. Fat Free Cheese, Avocados, Perdue Grilled Chicken Breast Strips. Snacks/Annat: Fulfill Fulfill Bars Chocolate Salted Caramel, Dannon Oikos Triple Zero - Vanilla (Container), Sunsweet Blueberries, Strawberries. mer...
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Tappar 0,1 kg per vecka
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