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99,9 kg
Tappat hittills: 6,3 kg.
Kvarvarande: 22,8 kg.
Kosten följs: Ganska bra.
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2266 kcal
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Fett: 75,40g | Prot: 130,52g | Kolh.: 274,59g.
Frukost: Rene rey coconut chocolate truffle, Whole Milk, Plums, Wonder 100% Whole Wheat Bread, Peanut Butter, Apples, Premier Nutrition High Protein Shake - Chocolate. Lunch: Maple Leaf Natural Selections Chicken, Morning glory zucchini muffins, 2% Vanilla Greek yogurt , Bananas. Middag: Chocolate zucchini muffins, Skinny Cow Low Fat Ice Cream Sandwiches - Mint, Ground Elk Meat (Cooked, Pan-Broiled), Newman's Own Organic Tomato Basil Pasta Sauce, Whole Wheat Noodles. Snacks/Annat: Nestle Drumstick Triple Chocolate Sundae Cone, Kirkland Signature Roasted Seasoned Seaweed, Apples, Laughing Cow Light Creamy Swiss Cheese Wedges. mer...
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Tappar 1,6 kg per vecka
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vmjohnson 's vikthistorik
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