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Yay for me 8 days without a soft drink. This is hard for me as diet Mtn. Dew was my vice. Also one week of cutting my beef down to one time a week. I has been water with lemon or lime and tea.
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122,6 kg
Tappat hittills: 0 kg.
Kvarvarande: 40,9 kg.
Kosten följs: Ganska bra.
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Tappar 0,4 kg per vecka
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 Kommentarer
Quitting soda will do the most for your health! Congrats!
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Giving up the soda is definitely difficult. When I get the hankering for carbonated bevs, I pick up a Pellegrino or Perrier. All the bubbles, some of the bitters and NONE of the chemicals.
19 jul 15 av medlem: Frosty Heimdall
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Yes great job one foot in front of the other...
19 jul 15 av medlem: Roienell
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Tonya Palmer 's vikthistorik
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