Sparad invägning (inga dagboksinlägg) för 21 maj 2024
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110,8 kg
Tappat hittills: 16,7 kg.
Kvarvarande: 20,5 kg.
Kosten följs: Ganska bra.
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866 kcal
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Fett: 64,31g | Prot: 43,14g | Kolh.: 22,30g.
Frukost: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Wunderbar Deli Sliced Bologna. Middag: Great Value Shredded Mild Cheddar Cheese, Great Value Baby Dill Pickles, Aunt Nellie's Baby Whole Pickled Beets, Cooked Cauliflower (Fat Added in Cooking), Philadelphia Original Cream Cheese, Daisy Sour Cream, Tyson Foods Boneless Skinless Chicken Breasts. mer...
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Tappar 0,6 kg per vecka
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