Didn't weigh in last Sunday because I was sick and I weigh in at my mother's house So this loss is for 2 weeks. Still loving the clean eating lifestyle been 5 weeks so far
|
97,0 kg
Tappat hittills: 6,0 kg.
Kvarvarande: 19,9 kg.
Kosten följs: 100%.
|
|
1144 kcal
|
Fett: 42,19g | Prot: 84,37g | Kolh.: 105,23g.
Frukost: America's Choice California Navel Oranges, Water, Cheddar Cheese. Lunch: Olive Oil, Onions, Bell Peppers, Chicken Breast. Middag: Green Giant Corn on the Cob Nibblers, Water, Baked or Broiled Salmon. Snacks/Annat: Shasha Bread Organic Spelt Bread, Market Pantry Frozen Mango, SweetLeaf 100% Natural Stevia Sweetener, Great Value Fat Free Plain Nonfat Yogurt. mer...
|
Tappar 0,6 kg per vecka
|
Kommentarer
nice loss and thanks for the cartoon!!!!! LOL
05 jul 15 av medlem: SuccessThisTime58
|
05 jul 15 av medlem: Hezhturann
|
Cute cartoon, great that you are losing with your plan. Slow is good.
05 jul 15 av medlem: wholefoodnut
|
thank you for your support!
05 jul 15 av medlem: dialla3201
|
eating clean is such a great feeling... way to go on the loss!
05 jul 15 av medlem: redgirl1974
|
Great job! Keep up the good work and I'm sorry you were feeling bad and I'm really happy you are doing better!
06 jul 15 av medlem: spiritspell
|
Wow -- I just looked at your overall progress to date (you joined FS just a couple of weeks before me) . . . I am SO impressed (and inspired) . . . I'm trying to follow a 'clean eating' - or at least 'healthier eating' lifestyle, though not likely to the same extent as you (mainly just trying to restrict, though not completely eliminate, processed foods).
20 jul 15 av medlem: losinit1655
|
20 jul 15 av medlem: IngaViolet
|
20 jul 15 av medlem: Scalewatcher3
|
20 jul 15 av medlem: babygurl1213
|
|
Awesome job! Also, love the image. Lol! That's my kind of exercise too :)
21 jul 15 av medlem: FatSwatter
|
|
|
|
|
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
dialla3201 's vikthistorik
|