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80,0 kg
Tappat hittills: 3,9 kg.
Kvarvarande: 0,6 kg.
Kosten följs: Ganska bra.
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863 kcal
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Fett: 45,41g | Prot: 68,39g | Kolh.: 47,27g.
Frukost: Maple Syrup, Cinnamon, Quaker Old Fashioned Oats, 2% Fat Milk, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Lunch: Cheddar Cheese, Ham Steak (Boneless, Extra Lean, Cured), Butter, Egg White, Egg. mer...
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stadig vikt
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 Kommentarer
IIIIIIIIINTERESTING.......well, at least you're not gaining?
25 jun 15 av medlem: Socolova
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25 jun 15 av medlem: northernmusician
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Yeah I'd BLAH too....sorry!
25 jun 15 av medlem: Socolova
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25 jun 15 av medlem: jmb3450
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it will show up next week, just don't lose the faith. I try to remember when I would have a bad week and not gain, in the end it all balances out. Stick with it
25 jun 15 av medlem: Nicole Strong Barrett
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northernmusician 's vikthistorik
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