Nauseous this morning
|
64,0 kg
Tappat hittills: 3,6 kg.
Kvarvarande: 2,7 kg.
Kosten följs: Ganska bra.
|
|
1641 kcal
|
Fett: 64,26g | Prot: 121,44g | Kolh.: 143,77g.
Frukost: Siete Grain Free Tortilla Chips Sal y Limon, Nellie's Free Range Eggs (50g). Lunch: Organic Valley Grassmilk Whole Milk, Locatelli Pecorino Romano, Cooked Cauliflower (Fat Not Added in Cooking), Trader Joe's Organic Brown Rice Fusilli Pasta, Publix Boneless Skinless Chicken Breast. Middag: Butter , Crab, Steamed or Boiled Without Shell Lobster, HEB Gluten Free Fusilli Pasta, Tillamook Medium Cheddar Cheese. Snacks/Annat: Goodpop Chocolate Vanilla Sandwiches, Organic Valley Grassmilk Whole Milk, Organic Valley Grassmilk Organic 2% Milkfat, Transparent Labs 100% Grass-Fed Whey Protein Isolate, Driscoll's Organic Strawberries. mer...
|
Ökar 1,9 kg per vecka
|
|
|
|
|
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
Alilyadahlia 's vikthistorik
|